If you’re a keen gym goer, Boot Camp goer, or recreational athlete it’s more than likely that you will pick up an injury from time to time. It could be quite a simple injury such as a muscle strain or minor ligament sprain, or you could have a more debilitating and painful problem such as low back pain, a fracture, or even need treatment and rehabilitation post surgery.
If this is the case then you would benefit from seeing a physiotherapist who can assess your injury, design you a treatment plan and let you know how much physiotherapy input you will need. They will also help you with a home exercise program to get you back up on your feet again and back to your sport or recreational activity as quickly as possible.
Steve Hines is a chartered physiotherapist with nine years experience working in professional sports, working with recreational athletes and people who have sustained occupational injury. Steve is highly skilled at assessing and diagnosing your injury, and designing you a treatment plan that will get you fit and active again.
Steve has helped to rehabilitate numerous different conditions such as broken legs, broken ankles, ACL reconstructions, muscle strains and ligaments sprains. Invariably most if not all people get back to the activity that they want to, however some people do need to readjust their goals and choose less demanding sports or activities. However, Steve is adamant that all people can get back to exercise after any type of injury when they have the right treatment and rehabilitation plan.
If you have recently sustained an injury that is keeping you out of your sport contact Steve today for an assessment and treatment plan. He will help you get back on your feet and back to your sporting passions quickly as possible. Steve is available forphysiotherapy in Balham, South West London or by special appointment is available to travel to meet you.